HEALTHCARE GUIDANCE, EVERY STEP OF THE WAY

When something feels off, you turn to the internet first. That's exactly why Adcock Ingram created BePrepared365, a health hub designed to bridge the gap between online searching and healthcare advice.

We're taking the lead to make sure credible, pharmacy-backed answers are easier to access than ever before, especially in focus areas that matter most to you and your family.

We're proud to launch this bold new platform to help you feel more informed, more empowered, and more prepared every day of the year.

EMPOWERING YOU WITH THE RIGHT INFORMATION

It's easy to feel overwhelmed when you're faced with symptoms and endless search results. That's why we created BePrepared365, to help you cut through the noise and get clear answers.

BE PREPARED BEFORE YOU STEP INTO THE PHARMACY

From everyday concerns like colds, allergies, and pain relief to family wellness tips, BePrepared365 gives you the confidence to make informed decisions, anytime, anywhere.

OUR COMMITMENT TO CARE

At Adcock Ingram, healthcare is more than just medicine, it's about making a real difference in people's lives. Through our Corporate Social Investment (CSI) initiatives, we are dedicated to enhancing healthcare access, improving community well-being, and supporting vulnerable populations across South Africa.

Sponsors of Brave is our way of giving back, staying connected, and understanding the industry from the inside out. By supporting pharmacists and healthcare professionals, we remain deeply engaged with the challenges and needs of those on the frontlines of care.

That same dedication to the industry is what led to BePrepared365, a platform born out of this insight and real-world understanding. We’re committed to providing consistent healthcare solutions and advice when you need it.

LEARN MORE

MAKING AN IMPACT WHERE IT MATTERS MOST

PHARMACY HEALTHCARE SUPPORT

Providing essential medicines and resources to underserved communities.

COMMUNITY WELLNESS PROGRAMS

Educating and equipping individuals to take proactive steps in managing their health.

EMERGENCY RELIEF & DISASTER RESPONSE

Ensuring access to critical medical supplies during times of crisis.

PARTNERSHIPS WITH HEALTHCARE PROVIDERS

Strengthening the connection between trusted information and quality treatment.

AT OUR CORE, WE CARE ABOUT PEOPLE'S WELLBEING, NOT JUST THROUGH THE PRODUCTS WE PROVIDE BUT ALSO THROUGH THE IMPACT WE CREATE.

EXPLORE OUR BLOGS

BLOG ENTRIES

VIEW ALL

ALLERGY MANAGEMENT

Pollen, Dust, and Pet Dander: How to Identify and Manage your Allergy Triggers

2026/02/10

Allergies can make everyday life uncomfortable, by causing sneezing, itchy eyes, congestion, and other bothersome symptoms. Knowing what can cause allergies is the first step in managing allergi...

What's Triggering your Allergies? A Guide to Common Indoor and Outdoor Allergens

ALLERGY MANAGEMENT

What's Triggering your Allergies? A Guide to Common Indoor and Outdoor Allergens

2026/02/10

If you find yourself sneezing, coughing, or dealing with itchy eyes year-round, you may be sensitive to one or more allergens in your environment. Understanding allergy causes is the first step ...

How to Ensure Gut Health when Travelling

DIGESTIVE SUPPORT

How to Ensure Gut Health when Travelling

2025/10/15

Travelling opens the door to new experiences, cultures, and foods, but it can also disrupt one of the most delicate systems in your body – your gut. From long flights and time zone changes...

Posture Matters: how Sitting too Long can Cause Chronic Pain

PAIN MANAGEMENT

Posture Matters: how Sitting too Long can Cause Chronic Pain

2025/10/10

Modern life has made sitting for long hours a daily reality for many people; whether it's at a desk, behind the wheel, or relaxing at home. While sitting itself isn't necessarily harmful...

PAIN MANAGEMENT

Stretching vs. Strengthening: Which Exercises Help with Pain Management?

2025/10/02

Pain, whether from an injury, poor posture, or a chronic condition, can interfere with daily activities and reduce quality of life. But rather than stay still and only rest, movement can help wo...

STAY INFORMED, STAY PREPARED

WITH OUR MONTHLY NEWSLETTER

Get health tips and insights in your inbox and stay ahead of symptoms with confidence.

Adcock Ingram Limited. Co. Reg. No. 1949/034385/06. Private Bag X69, Bryanston, 2021, South Africa. Customer Care: 0860 ADCOCK/232625 www.adcock.com 04.10.20251000001855. April 2025.